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from the Blog

Juices

2 green juices that help you lose weight

ProFoody Staff - 0
Green juices are excellent resources if you are on diets to lose weight, since they are mostly composed of vegetables that, in addition to...
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Juices

3 juices to detoxify the kidneys

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Your kidneys work very hard 24 hours a day, 7 days a week, so if you feel fatigued or experience any kind of imbalance...
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Breakfast

Ideas for a healthy breakfast to lower cholesterol

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Nothing gets you ready for the day like a nutritious breakfast. It is well known that skipping breakfast can make you feel hungrier at the...
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Shakes

3 green smoothies that will help you lower cholesterol

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If cholesterol levels are elevated, adding a green smoothie daily (as part of a healthy, balanced diet) can help lower bad cholesterol while increasing good cholesterol. While...
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Shakes

4 shakes that help increase muscle mass

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Muscle tissue is one of the most used by our body. This is responsible for shaping our body, as well as allowing us to...
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Shakes

5 homemade smoothies to remove impurities from the skin

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Food can be of great help to eliminate impurities from the skin helping to prevent the formation and breakouts of acne among other visible...
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BreakFast

Breakfast

3 breakfasts that deflate the belly and help you lose weight

ProFoody Staff - 0
These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...
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Breakfast

5 low calorie breakfasts for people with diabetes

ProFoody Staff - 0
If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...
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Breakfast

3 breakfasts to increase muscle mass

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Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...
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Breakfast

3 healthy breakfast recipes for diabetics

ProFoody Staff - 0
Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...
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Shakes

Turmeric orange juice with anti-inflammatory benefits

ProFoody Staff - 0
This homemade orange juice has the flavor of an orange Julius, but is much healthier and lighter. You don't even need a juicer for this recipe, just combine...
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SALAD

Salads

3 delicious salads that you can prepare with avocado

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Avocado is not only useful in the kitchen to prepare the classic guacamole known in Mexico, you can also prepare delicious salads with avocado and...
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Salads

3 healthy salads to make with quinoa

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You can prepare delicious healthy salads using quinoa, taking advantage of all the benefits of this superfood that you surely have at home. Quinoa is...
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Salads

3 salads to help control diabetes

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One of the most prevalent diseases of our time, and when you take a look at the Western diet you begin to see why. Unfortunately,...
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Salads

7 salads for each day of the week

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During the summer everyone wants to show off a slim and radiant body where a healthy diet makes a difference. A fresh salad a day...
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Vegan

Vegan recipes

2 Healthy Mercury Free Vegan Tuna Recipes

ProFoody Staff - 0
Because commercial fish today is often highly contaminated and has mercury levels, many have chosen to change or substitute this food for vegan tuna. Among the...
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Vegan recipes

5 Healthy Vegetarian Snacks Free Of Gluten, Soy and Dairy

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Here are some examples of gluten-, soy- and dairy-free vegetarian snacks. Currently, it is already known that foods such as gluten, soy and dairy are...
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Vegan recipes

9 rules for perfecting mashed potatoes

ProFoody Staff - 0
Mashed potatoes used to be a standout meal at our gatherings, but lately it seems to have lost its shine. What happened to our...
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Vegan recipes

10 easy vegan recipes to prepare

ProFoody Staff - 0
The vegetarian or vegan meal, every day becomes stronger between feeding options of mankind. Some do it for health, others for pleasure, the truth...
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Gluten free recipes

5 healthy low-carb bread recipes to keep you from getting fat

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Imagine if bread could fill you up and heal your gut at the same time and be fully ketogenic at the same time? This is...
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DELIcious

Dinner

Vegetarian Turkey and Beef Stuffing for Christmas Dinner

ProFoody Staff - 0
When it comes to traditional meals such as Christmas celebrations, stuffing for turkey or beef tenderloin is a food that has a ritual of preparation. Conventionally, the...
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Dinner

The best dinner options for diabetics

ProFoody Staff - 0
Diabetic-friendly recipes should be as interesting and tasty as any other type of recipe. There is no reason why we should eat bland and...
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Dinner

Prepare a delicious healthy dinner to add to the diet

ProFoody Staff - 0
Dinner is one of the meals that we must take care of the most if we want to lose weight, we must not eat...
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RECOMMENDED RECIPES

Juices

10 Benefits of Purple Cabbage Juice

ProFoody Staff - 0
Both white (green) cabbage and purple (red) cabbage have great health benefits, both of which have plenty of water, fiber, vitamins A and C,...
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Juices

7 fruits and vegetables with extraordinary healing powers and two powerful juices

ProFoody Staff - 0
Many of us know that we should eat more fresh vegetables and fruits, but what we are not doing is finding creative ways to...
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Vegan recipes

Vegan carrot cake with cashew cream cheese

ProFoody Staff - 0
This is a delicious alternative recipe to traditional, and it is a version of vegan carrot cake that all palates are sure to delight....
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Vegan recipes

Vegan and gluten-free zucchini and carrot croquettes

ProFoody Staff - 0
Zucchini and carrot are really two very versatile vegetables and they give an exquisite flavor to your dishes. They are versatile because you can prepare...
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