Home Tags Benefits

Benefits

The benefits of amaranth

Amaranth is worth looking at as this small, but powerful food is a great nutritional source, therefore its benefits are very useful to improve...

7 salads for each day of the week

During the summer everyone wants to show off a slim and radiant body where a healthy diet makes a difference. A fresh salad a day...

Salads to drink on a detox plan

This type of diet is being used a lot lately, because it is a detox plan to use salads to drink as well as being an...

Turmeric orange juice with anti-inflammatory benefits

This homemade orange juice has the flavor of an orange Julius, but is much healthier and lighter. You don't even need a juicer for this recipe, just combine...

How to make Quinoa milk

The benefits of Quinoa milk were first recognized by ancient Inca tribes thousands of years ago. They attribute their resistance and prowess as warriors...

10 Benefits of Purple Cabbage Juice

Both white (green) cabbage and purple (red) cabbage have great health benefits, both of which have plenty of water, fiber, vitamins A and C,...

Must Read

3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...