How to Make Healthy Low Calorie Doritos

Currently, certain edible products, such as fried foods, are made up of ingredients that studies have already shown to be harmful to our health. These fried products contain toxins that in the long run can cause us serious chronic diseases if we consume them on a large scale and as a regular diet. We can say that we are not part of this consumer sector, but unfortunately there is another sector that practically thinks that this type of food called “junk” is part of a daily diet.

We know that the food industry designs these foods in such a way that “you cannot eat just one”, the ingredients make the same palate want to eat more, and in fact feel that it tastes delicious when it is not. It is a whole strategy that, deepening the issue further, would lead to issues of justice that is not what we have to talk about today.

Knowing all this, and accepting in advance that this type of snack is delicious, we offer you a recipe that supplements one of the famous commercial foods that many like to buy. This is the healthy version of “Doritos”. We know you will love it.

How to Make Healthy Low Calorie Doritos?

Ingredients

• ¾ cup almond flour.
• ¼ cup flax seeds.
• ¼ cup coconut flour.
• ¼ cup unsalted butter (you can use salty but it will be more salty).
• 1 large organic egg.
• 1 ½ teaspoon hot chili powder (can be cayenne pepper).
• 1 teaspoon onion powder.
• ¼ teaspoon cumin.
• ½ teaspoon of paprika.
• ½ teaspoon sea salt.

Instructions

For 2 servings.

• Heat the oven to 350 degrees.
• Cover a baking sheet with waxed paper.
• Mix all the ingredients in a food processor.
• Divide the dough into two balls.
• Place a ball between two large sheets of waxed paper. On a flat surface use a rolling pin
  to flatten the dough. Flatten the dough to the thickness of a thin cookie.
• Lift the top of the parchment paper.
• Using a knife or pizza cutter, cut the dough into triangles.
• Remove any leftover pasta. Add it to the other ball.
• Carefully lift the parchment paper with the cut dough, and invert it on the baking sheet with the paper.
• Carefully remove the paper leaving the dough on the baking sheet.
• Bake in the oven at 350 degrees for 7 ½ -10 minutes. Chips are done when the dough is
  crisp and light brown in color.
• Repeat the procedure for the second ball of dough.