ProFoody Staff

7 light dinners for the whole week

And what will we do for dinner? What am I going to do for dinner? They are concerns that are repeated in any home on a...

Rich sugar-free oatmeal cookies ideal for diabetics

This is the easiest and best oatmeal cookie recipe I have come across. Moist oatmeal cookies with raisin bites are a treat for those who...

Skipping breakfast can double your risk of atherosclerosis

A study led by researchers has suggested that skipping breakfast doubles the risk of developing "subclinical atherosclerosis", a variety of arteriosclerosis characterized by the...

The 5 best breakfasts for students

You should never skip breakfast, as it determines the type of day we will have. However, saying that to a student with a busy morning...

The 7 best breakfasts to lose weight

Start the day with a healthy breakfast. They all come in around 300 calories, but they give you the satisfying protein, complex carbohydrates, and filling fiber...

The best breakfast for weight loss: use these foods

Do you need ideas for a healthy breakfast? Make your mornings different and try one or some of these 5 healthy breakfast foods that...

The best breakfasts for when you have a hangover

Some foods are better than others at reducing that feeling of headache, nausea, and grogginess that comes with a hangover. It's tempting to want to...

The best healthy breakfasts for kids

For children to perform better in school, become less anxious and have an improvement in the absorption of nutrients, healthy breakfasts for children are...

The importance of breakfast to improve health

There is a phrase that says “breakfast is the most important meal of the day ", and this is true, but do you really know...

This breakfast every day will make you lose your size fast

We all know that breakfast is definitely the most important meal of the day, which means that it should always be nutritious and healthy. This...

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ProFoody is a Blog where you can find all kinds of nutritional articles, recipes, desserts, tips, tricks, weekly menus, diets and nutrition.

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...