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The best dinner options for diabetics

Diabetic-friendly recipes should be as interesting and tasty as any other type of recipe. There is no reason why we should eat bland and...

10 salad recipes to lose weight

When trying to lose a few extra pounds, it's important to fill your plate with nutrient-dense, low-calorie foods. As part of a balanced eating...

15 salad recipes from the autoimmune protocol

Today there is what is called "the Autoimmune Protocol" (AIP) which consists of a special diet that basically helps to keep the autoimmune disease...

Carrot and orange salad to lose weight and give you glowing skin

To lose weight, you must renew your diet, and eat seasonal products that promote weight loss. There are many different types of salads, for example...

Carrot, ginger and garlic salad for reducing diets

Your quick salad has never tasted as delicious as this simple and flavorful carrot, ginger and garlic salad. Just one serving on your palate and it will make...

Christmas Recipes: Apple, Citrus and Cinnamon Fruit Salad

Ingredients: 2 large Granny apples. 2 medium oranges + 1/4 teaspoon orange zest (peel is optional). Juice of 2 large lemons. 3/4 teaspoon ground cinnamon (add more if...

Creamy dairy-free salad dressing

If you're a fan of salads, you'll love this handy way to make a great, delicious, all-vegan creamy dressing with dairy-free ingredients, packed with flavor, and...

Delicious Applesauce Salad Dressing

This delicious recipe is great for people who love a little sweetness in their salad. If they don't want to use, which is the...

Detoxifying salad for the liver

The liver is a multitasking organ and one of the most important in the human body, so keeping it healthy is vital and a...

Easy-to-make legume salad recipes

Turn dried or canned beans, lentils, and chickpeas into flavorful salads that will add a healthy boost to your salads and meals in general....

Must Read

3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...