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Quinoa

Breakfast with quinoa and cinnamon

It has many beneficial contributions to health, and being included in. You can take advantage from the beginning of the day, in addition to this the Canelo...

Breakfast with quinoa and oatmeal for your reducing diet

This breakfast is one of the most nutritious and, at the same time, healthiest that you can include in your diet to lose weight,...

Powerful breakfast with quinoa, avocado, almonds and honey

This is a powerful and energetic breakfast with black quinoa, avocado, almonds and honey, with which you can obtain the incredible benefits of the...

3 healthy salads to make with quinoa

You can prepare delicious healthy salads using quinoa, taking advantage of all the benefits of this superfood that you surely have at home. Quinoa is...

Quinoa salad in diets to prevent diabetes in adults

Quinoa is one of the most protein-rich plant foods. It is a complete protein that contains the nine essential amino acids and prepared in...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...