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Breakfast

Skipping breakfast can double your risk of atherosclerosis

ProFoody Staff - 0
A study led by researchers has suggested that skipping breakfast doubles the risk of developing "subclinical atherosclerosis", a variety of arteriosclerosis characterized by the...
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Shakes

3 green smoothies that will help you lower cholesterol

ProFoody Staff - 0
If cholesterol levels are elevated, adding a green smoothie daily (as part of a healthy, balanced diet) can help lower bad cholesterol while increasing good cholesterol. While...
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Breakfast

3 breakfasts that deflate the belly and help you lose weight

ProFoody Staff - 0
These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...
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Breakfast

5 low calorie breakfasts for people with diabetes

ProFoody Staff - 0
If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...
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Breakfast

3 breakfasts to increase muscle mass

ProFoody Staff - 0
Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...
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Breakfast

3 healthy breakfast recipes for diabetics

ProFoody Staff - 0
Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...
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Breakfast

3 healthy egg breakfasts in the form of muffins

ProFoody Staff - 0
Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...
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