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Dinner

Five alternatives to dinner and fight inflammation

Inflammation is a process that occurs in the human body in order to protect the tissues that have received some trauma, until an infection heals or...

Prepare a delicious healthy dinner to add to the diet

Dinner is one of the meals that we must take care of the most if we want to lose weight, we must not eat...

The best dinner options for diabetics

Diabetic-friendly recipes should be as interesting and tasty as any other type of recipe. There is no reason why we should eat bland and...

The best nutrients at dinner to lose weight fast

Dinner is without a doubt one of the most essential meals of the day, especially after a hectic day. A large and healthy dinner is...

Vegetarian Turkey and Beef Stuffing for Christmas Dinner

When it comes to traditional meals such as Christmas celebrations, stuffing for turkey or beef tenderloin is a food that has a ritual of preparation. Conventionally, the...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...