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6 green smoothies to detoxify your body

Green vegetables and fruits have a healing effect on our body. Most of them are low in calories, but very rich in vitamins and minerals. Green...

3 juices to detoxify the kidneys

Your kidneys work very hard 24 hours a day, 7 days a week, so if you feel fatigued or experience any kind of imbalance...

Juices to detoxify the intestines

Our body becomes intoxicated by a poor diet, an excess of caffeine, carbonated drinks, fats, food additives, but also with smoke, pesticides and chemicals...

Salads to detoxify the intestine and increase energy

Salads are a classic health food, but in order to be a detox salad, there must be a number of detoxifying vegetables and other...

6 green smoothies to detoxify your body

Green vegetables and fruits have a healing effect on our body. Most of them are low in calories, but very rich in vitamins and minerals. Green...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...