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How to prepare a delicious multivitamin salad

Salads contain a lot of water and little salt, it is immediately related to strict diets or to treat health problems, however, we should...

Options to create a delicious and healthy Salad

Eating a salad every day could be the simplest and easiest way to improve your health. Salads have an immediate effect on strengthening the...

Delicious cucumber and tomato diuretic salad

Benefits of the components of our salad This is a delicious diuretic salad that combines very particular flavors of fruits and vegetables. They are highly...

How to make a vegan mayonnaise in 3 delicious recipes

Mayonnaise is one of those foods that you cannot miss when shopping at the supermarket, but the good news is that we can make...

How to make delicious vegan pumpkin ice cream

Today, if we want to ensure good health, we must look to foods that contain ingredients of excellent quality. The preparation of our food...

Nourishing, smooth and delicious spiced pumpkin bread

Prepare this delicious spiced pumpkin bread that will leave your palate more than satisfied. Rich from start to finish, and with the added bonus...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...