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Cleanse the body of toxins with apple and ginger juice

Cleansing the body of toxins by taking just one glass of this powerful apple, ginger and lemon juice on an empty stomach is one of...

Kidney Tonic – Juice to boost your kidneys

If you have loaded your body a lot with toxins due to poor diet, perhaps it is time to cleanse your body, especially the...

Cleanse your body naturally with this detox vegetable salad

This is a fresh vegetable detox salad, also known as shredded salad. The term “general body cleansing” is quite strange, because for this you...

Detox salad to cleanse the colon in 3 days

A healthy digestive system is essential to have a healthy body, when we have ailments in the colon such as inflammation, infections, toxins and...

Detox smoothies to cleanse the body and lose weight

Detox Shakes: A regular intake of these simple detox drinks can help you lose weight, boost your metabolism, work as an amazing laxative agent,...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...