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Powerful breakfast with quinoa, avocado, almonds and honey

This is a powerful and energetic breakfast with black quinoa, avocado, almonds and honey, with which you can obtain the incredible benefits of the...

3 delicious salads that you can prepare with avocado

Avocado is not only useful in the kitchen to prepare the classic guacamole known in Mexico, you can also prepare delicious salads with avocado and...

Chocolate and avocado smoothie, a healthy recipe

Delicious recipe for a chocolate and avocado smoothie (avocado also in other countries). You can prepare this recipe to obtain a healthy dessert or...

How to easily make a delicious Avocado and Banana with Vanilla ice cream.

Ingredients: - 1 ripe avocado. - 1 medium banana (previously frozen in chunks is optimal). - 1 teaspoon of vanilla extract. - 1/2 cup of milk (almond milk,...

Pudding with omega 3 avocado and almond

A delicious pudding that will provide you with the necessary omega 3 intake, together with the foods that are part of its ingredients. Like avocado and almonds,...

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3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...