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Vegan recipes

Vegan recipes

How to Make Healthy Low Calorie Doritos

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Currently, certain edible products, such as fried foods, are made up of ingredients that studies have already shown to be harmful to our health....
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Vegan recipes

How to make Quinoa milk

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The benefits of Quinoa milk were first recognized by ancient Inca tribes thousands of years ago. They attribute their resistance and prowess as warriors...
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Vegan recipes

How to make Tempeh – healthy fermented soy food.

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Originally from Indonesia, where it is a true delicacy and is fermented in banana leaves (instead of plastic bags), tempeh is considered by this...
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Vegan recipes

How to make vegan coconut yogurt

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Making your own vegan coconut yogurt is the best option to get your probiotic fix in a healthy way. Not only is it packed...
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Vegan recipes

How to make vegan kefir with rice milk – probiotic drink

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Make your own vegan kefir with rice milk which is a healthy source of nutrition and dairy-free probiotics. They provide beneficial bacteria that help maintain healthy digestion. If you...
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Vegan recipes

Lavender and coconut milk ice cream to cure anxiety

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Lately there is more boom in vegan food. Although it is due to a greater diffusion of this type of diet due to health...
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Vegan recipes

Nourishing, smooth and delicious spiced pumpkin bread

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Prepare this delicious spiced pumpkin bread that will leave your palate more than satisfied. Rich from start to finish, and with the added bonus...
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Vegan recipes

Oatmeal chia muffins to activate the gut – dairy free

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Delicious recipe for oatmeal muffins that activate your intestine because they are rich in fiber. In addition to being exquisite, it is a delicacy...
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Vegan recipes

Pudding with omega 3 avocado and almond

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A delicious pudding that will provide you with the necessary omega 3 intake, together with the foods that are part of its ingredients. Like avocado and almonds,...
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Vegan recipes

Rich pancakes with Quinoa Seed.

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This is one of the most protein - rich foods you can eat. It is a complete protein that contains all nine essential amino...
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Breakfast

3 breakfasts that deflate the belly and help you lose weight

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These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...
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Breakfast

5 low calorie breakfasts for people with diabetes

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If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...
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Breakfast

3 breakfasts to increase muscle mass

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Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...
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Breakfast

3 healthy breakfast recipes for diabetics

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Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...
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Breakfast

3 healthy egg breakfasts in the form of muffins

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Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...
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