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Vegan recipes

Fried Quinoa Pancakes with Garlic Sauce

If you like quinoa, you must try this amazing fried pancake recipe, which is perfect for brunch, lunch, and dinner. It is quite easy...

Healthy Blueberry Kale Ice Cream

If you want to be able to taste Kale Ice Cream it is not necessary that you are following a rigorous diet, much less,...

Healthy brownie flavored mocha (coffee and chocolate)

This rich brownie flavor mocha that does not need cooking so the properties of the ingredients remain unchanged by the heat, it is easy...

Healthy vegan dulce de leche ice cream

This rich, believe it or not, and contrary to any common ice cream, is one that has antihistamine and anti-inflammatory properties. You do not...

How to easily make a delicious Avocado and Banana with Vanilla ice cream.

Ingredients: - 1 ripe avocado. - 1 medium banana (previously frozen in chunks is optimal). - 1 teaspoon of vanilla extract. - 1/2 cup of milk (almond milk,...

How to make a vegan mayonnaise in 3 delicious recipes

Mayonnaise is one of those foods that you cannot miss when shopping at the supermarket, but the good news is that we can make...

How to make an all-natural almond cream cheese

Today, many of us know the pros and cons of consuming dairy. Even people who are not intolerant to them, manifest digestive discomfort when ingesting...

How to make cheese from plant milk

Every day thousands of people around the world discover that their bodies are unhealthy and dull. This results in avoiding the consumption of cheeses...

How to make coconut butter for desserts and meals

The cocoa butter is a healthy product that you can incorporate into your recipes and give it all a natural coconut flavor of the...

How to make delicious vegan pumpkin ice cream

Today, if we want to ensure good health, we must look to foods that contain ingredients of excellent quality. The preparation of our food...

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5 low calorie breakfasts for people with diabetes

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3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...