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Salads

How to prepare a delicious multivitamin salad

Salads contain a lot of water and little salt, it is immediately related to strict diets or to treat health problems, however, we should...

Options to create a delicious and healthy Salad

Eating a salad every day could be the simplest and easiest way to improve your health. Salads have an immediate effect on strengthening the...

Pumpkin and chickpea salad ideal for the cold

Enjoy a delicious pumpkin and chickpea salad for the cold season, especially to warm the body and fill us with energy. A fantastic salad with...

Quinoa salad in diets to prevent diabetes in adults

Quinoa is one of the most protein-rich plant foods. It is a complete protein that contains the nine essential amino acids and prepared in...

Rainbow salad with sweet tahini dressing

Learn how to prepare a delicious salad with sweet Tahini dressing to accompany a healthy meal that you can take advantage of on any...

Recipe to prepare an anticancer salad

To strengthen the body's ability to prevent and fight, you need to eat live foods (raw, uncooked), alkaline, organic, full of, nutrients, minerals and...

Red Quinoa and Bean Protein Salad

Try this protein quinoa and bean salad if you are in the process of losing weight. Protein-rich foods require more work to digest, metabolize, and use, which means...

Salad to deflate the belly and lose weight

This is a quick and easy salad to put together that uses only a few ingredients but will help you greatly in your goal...

Salads to detoxify the intestine and increase energy

Salads are a classic health food, but in order to be a detox salad, there must be a number of detoxifying vegetables and other...

Salads to drink on a detox plan

This type of diet is being used a lot lately, because it is a detox plan to use salads to drink as well as being an...

Must Try

3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...