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Salads

Salads

Delicious Applesauce Salad Dressing

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This delicious recipe is great for people who love a little sweetness in their salad. If they don't want to use, which is the...
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Salads

Delicious cucumber and tomato diuretic salad

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Benefits of the components of our salad This is a delicious diuretic salad that combines very particular flavors of fruits and vegetables. They are highly...
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Salads

Detox salad to cleanse the colon in 3 days

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A healthy digestive system is essential to have a healthy body, when we have ailments in the colon such as inflammation, infections, toxins and...
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Salads

Detoxifying salad for the liver

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The liver is a multitasking organ and one of the most important in the human body, so keeping it healthy is vital and a...
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Salads

Easy-to-make legume salad recipes

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Turn dried or canned beans, lentils, and chickpeas into flavorful salads that will add a healthy boost to your salads and meals in general....
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Salads

Easy-to-make salads that shrink

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Salads, although they are easy to prepare, can mean a very complete meal when they know how to integrate the foods that compose it...
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Salads

Energy salad to fight anemia and cholesterol

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Delicious energy salad and to combat anemia and cholesterol, ideal in reducing diets during pregnancy and for diabetics. This salad is very easy to make but...
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Salads

Fruit salad with citrus and honey syrup

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This is a perfect, healthy, fresh fruit salad that you can make at home quickly and enjoy a fresh treat. The honey syrup and citrus...
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Salads

Greek pasta salad with red wine vinaigrette

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This Greek pasta salad with red wine vinaigrette is a recipe that is not like any other that involves only vegetables and pasta, it goes further...
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Salads

Healthy Low Carb Cauliflower Potato Salad

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A really healthy salad is this potato salad made with the traditional grandmother's recipe, but even better: the potato is turned into cauliflower. Yes, it is a...
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Breakfast

3 breakfasts that deflate the belly and help you lose weight

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These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...
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Breakfast

5 low calorie breakfasts for people with diabetes

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If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...
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Breakfast

3 breakfasts to increase muscle mass

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Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...
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Breakfast

3 healthy breakfast recipes for diabetics

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Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...
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Breakfast

3 healthy egg breakfasts in the form of muffins

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Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...
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