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Salads

Avocado salad that won’t leave you hungry

If you are currently want to increase the repertoire of recipes that you can prepare, the following recipe with avocado will not leave you hungry and you...

Broccoli Tahini Salad with Almonds and Sesame

Tahini contains more protein than milk and most nuts. It is a rich source of B vitamins that increase energy and brain function, the vitamin...

Carrot and orange salad to lose weight and give you glowing skin

To lose weight, you must renew your diet, and eat seasonal products that promote weight loss. There are many different types of salads, for example...

Carrot, ginger and garlic salad for reducing diets

Your quick salad has never tasted as delicious as this simple and flavorful carrot, ginger and garlic salad. Just one serving on your palate and it will make...

Christmas carrot salad

This carrot salad must be a staple for Christmas dinners. It is a light salad that goes very well with any dish. It is...

Christmas Recipes: Apple, Citrus and Cinnamon Fruit Salad

Ingredients: 2 large Granny apples. 2 medium oranges + 1/4 teaspoon orange zest (peel is optional). Juice of 2 large lemons. 3/4 teaspoon ground cinnamon (add more if...

Cleanse your body naturally with this detox vegetable salad

This is a fresh vegetable detox salad, also known as shredded salad. The term “general body cleansing” is quite strange, because for this you...

Creamy dairy-free salad dressing

If you're a fan of salads, you'll love this handy way to make a great, delicious, all-vegan creamy dressing with dairy-free ingredients, packed with flavor, and...

Cucumber salad and natural yogurt

A delicious salad that we can prepare at home with 2 very healthy ingredients, ideal to help you reduce body weight, cucumber and natural...

Cucumber salad with sour cream normal and vegan version

With the summer heat we all look for ways to cool off and stay hydrated. Many people do not like plain water or are...

Must Try

3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...