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How to make your own apple juice and how you can preserve it

Drinking a glass of apple juice helps prevent the formation of cholesterol in the blood vessels and arteries. This helps reduce the risk of...

How to make your own natural antibiotic

The juices are known to be powerful tools to improve our immune system of the body. To regenerate our tissues and they are also,...

How to recover quickly from a flu or relapse

Did you break down with a cold or the flu? Eat these healthy foods to treat even the relapse after the flu and recover...

Improve your digestion with this juice for constipation

Every time you are constipated and you run to the pharmacy for a laxative, it is not the best idea to relieve it. In fact,...

Juice Detox – Its Pros and Cons

Natural juice can help detoxify and purify the body, we have all heard of them. Certainly most of us want a healthier lifestyle, but how...

Juices to detoxify the intestines

Our body becomes intoxicated by a poor diet, an excess of caffeine, carbonated drinks, fats, food additives, but also with smoke, pesticides and chemicals...

Juices to improve liver function

Get to know these recipes to make your purifying drinks, they are juices to improve liver function and ensure that you can better purify...

Juices to relieve arthritis pain

The pain of arthritis is a serious problem once the years accumulate. Many people have serious problems with their knees, joints and wrists, especially when...

Kidney Tonic – Juice to boost your kidneys

If you have loaded your body a lot with toxins due to poor diet, perhaps it is time to cleanse your body, especially the...

Natural citrus fresh waters with beets and kale

Fresh waters with fruits are a great way to drink more water and stay hydrated, and potentially get some necessary antioxidants for the body....

Must Try

3 breakfasts that deflate the belly and help you lose weight

These easy-to-prepare breakfasts deflate the belly and are of great help to lose weight, in a healthy way and without causing our body to...

5 low calorie breakfasts for people with diabetes

If you have diabetes, you need a good diet to take care of yourself. However, breakfast can be difficult to select. The breakfast options offered by...

3 breakfasts to increase muscle mass

Protein is one of the essential elements to achieve an increase in muscle mass, which is why athletes choose a diet based on a...

3 healthy breakfast recipes for diabetics

Try these healthy breakfasts that will help you maintain stable blood sugar levels and at the same time they are a necessary source of...

3 healthy egg breakfasts in the form of muffins

Most of us are perpetually reminded from childhood that breakfast is the most important meal of the day. This food influences how we function physically...